Book The Room Sessions
Whether you're a writer, actor, or conscious creator, these daily 70 minute Zoom sessions will give you the tools to
- Manifest more easily (without worn-out techniques and shortcuts)
- Feel better prepared for auditions and self-tapes, even if you feel nervous or anxious
- Radiate charisma out of your pores, so no matter how you do in your audition or presentation, you’ll win them over by just being your self
What do I need to attend?
- Physical space of a yoga mat
- Something to write with and write on (I always advocate for handwritten over typed but do what feels most accessible to you)
What happens during the session?
- Physical and mental body opener: this is low-key and can be done standing or sitting.
- Nervous system reset: EFT tapping, vagus nerve reset
- Character & self-concept work (the juice of the session, where you get to play and explore to your heart's content.)
- Notes and closing
When?
At the time, the sessions are tailored to your schedule. Once you purchase, I'll email you to choose a date.
FAQs
- How do I choose a session? I'll email you a calendar once you purchase and you can message me with your preferred date.
- Do I need to keep my camera on? Nope! You'll be muted the whole time, too. The chat will be open.
-
I'm not an actor; should I do this? If you want to...
- explore a new side of yourself
- feel more confident walking in the world
- make your dreams run after YOU (instead of the other way around)
- work on a character you've written or want to play
- explore your creativity in a safe environment
- create a new self-concept
- feel more grounded
- release anxiety, fear, and worry
- Do I need to go to every session every day? Nope! Think of these sessions as a guided daily warm-up. You can attend as much or as little as you feel will benefit you.
- When will I receive the Zoom link? At least 30 minutes before your session.
-
I want to pop into a session last minute. How late can I sign up? You can sign up up until 24 hours before the class starts.
Any other Qs? Please email me at ashleydeniserobinson @ gmail dot com, subject line: Book The Room
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